Altitude Sickness
Altitude sickness, also referred to as Acute Mountain Sickness, is the illness causing effect of high altitude on the human body. The exact mechanism by which it occurs is unknown but the severity of symptoms can vary from mild to life threatening.* Recognizing the symptoms of altitude sickness, getting to a lower elevation, using supplemental oxygen, staying hydrated with water and Acli-Mate® Mountain Sport Drink may help to prevent or reduce the severity of altitude sickness. (Immediate medical attention is advised for all symptoms indicating severe AMS.)
Directions for Optimal Acclimatization:
Plan your vacation responsibly. The higher and faster you go up the greater risk you are for AMS. Consider spending a night or two at moderate elevation if you are prone to altitude sickness.
For best results, use Acli-Mate® Mountain Sport Drink at 1-3 servings daily started at least three days prior to travel and/or exercise at elevation. If you are unable to use Acli-Mate® Mountain Sport Drink starting before your activities at elevation start upon arrival or at the first indication of altitude stress. To prevent problems, use daily at elevation.
Adults: use three servings daily. Not recommended in late evening as the B-vitamins are energizing and may cause restless sleep. Taken earlier in the day, Acli-Mate® Mountain Sport Drink aids in more restless sleep by helping your body adapt to the stressors of elevation. Also helps with energy and in the relief of altitude stress.
Kids: 1-2 packets daily should be sufficient. Visit our For Kids page for instructions on making Acli-Mate® pops and smoothies. Generally, kids love the flavor and getting them to drink Acli-Mate® is no problem! Getting them to stop drinking it, is more the issue.
Already Acclimated? Use Acli-Mate® to Enhance Mountain Performance!
How does it Work?
Acli-Mate® Mountain Sport Drink is a unique and energizing Mountain Sport Drink. It is designed for the mountain visitor concerned about Altitude Sickness (also known as Acute Mountain Sickness) AND for the mountain athlete looking for optimal hydration and enhanced performance at elevation. B vitamins serve as cofactors in the production of energy; CoQ10 is involved in the electron transport chain responsible for the production of ATP (the energy currency of our cells); Vitamin C, Rhodiola Rosea, Schizandra Berries and Ginkgo promote optimal acclimatization, endurance and recovery; Calcium and Magnesium help to reduce muscle cramping and bone loss in the endurance athlete; and Electrolytes help to keep the body hydrated, critical in dry mountain air.
B-vitamins do not directly produce energy in the body. B-vitamins act as cofactors or coenzymes that catalyze the conversion of carbohydrates into glucose and thus into energy.
Coenzyme Q10 (also known as ubiquinone), is concentrated in the mitochondria of human cells. It is an essential component of the electron transport chain, where ATP, the energy currency of the body is made. 95% of energy produced in the human body is made in this way. Acli-Mate® is the only sport drink containing COQ10. (From Wikipedia)
Vitamin C, also known as Ascorbic acid is best known as an antioxidant. When the body is under stress, such as during physical activity and/or being at elevation, more free radicals are generated, this is called oxidative stress. Vitamin C helps to reduce oxidative stress. Acli-Mate® Mountain Sport Drink has 100% of the RDA of vitamin C per serving. *(Information from Wikipedia, the free online encyclopedia)
Acli-Mate® Mountain Sport Drink for the Mountain Athlete
Acli-Mate® helps the mountain athlete perform better at elevation. The unique combination of vitamins, minerals, herbs and electrolytes, shown to improve energy, promote hydration and enhance recovery make Acli-Mate® the perfect sport drink for mountain athletics. Use 1-2 servings 30 min to 2 hours prior to exercise and exersion (at any elevation) for optimal nutrient loading and hydration. During exercise, if your caloric demand is low to medium continue to use the Mountain Sport Drink for electrolyte replacement, energy and adrenal support. If your caloric demand is higher, combine or exclusively use our Endurance formula offering more calories and specifically, a unique and effective combination of simple and complex carbs plus D-Ribose. For additional information and specific instructions on best uses of these formulations for before, during and after exercise as well as for optimal acclimatization visit our For Best Results page. You may also call or email the office. We will answer all your questions as best we can! 1-866-641-5361 or info@acli-mate.com.