Acclimatization to High Elevation and High Altitude Sickness/ Acute Mountain Sickness aid:
Use Acli-Mate® MOUNTAIN.  Prepare as directed.  Use 3 times daily, starting three days prior to arrival at elevation and for the duration of your stay.

Pre-Workout and Sport Nutrition:
You may mix up a bottle to use both during and after for sustained energy and recovery.

Mountain Performance:
Use Acli-Mate® MOUNTAIN.  Prepare as directed.  Use 3 times daily starting three days prior to exercise at elevation and for the duration of your stay at altitude.

Sport Performance:
Consume prior to exercise as a pre-sport energy supplement. May also be used during and after activity.

After Workout Recovery:
Use Acli-Mate® MOUNTAIN with potassium, vitamin C, and Rhodiola for optimal recovery.*

Recommended 1-2-3 System:

• MOUNTAIN for pre-sport nutrition and acclimatization.
• MOUNTAIN for post-sport recovery.