DIY Protien Drink | High Country Health
How to make an at home Protein Rich Drink with Dr. Roanne Houck.
Super Smoothie | High Country Health
Dr. Roanne Houck covers some simple yet healthy ingredients for a basic Super Smoothie. This smoothie can give you a daily boost, aid your immune system and more.
Healthy Color in Your Diet | High Country Health with Dr. Roanne Houck
Ever wonder the importance the getting a variety of colors in your diet? This week on High Country Health we go into the kitchen with Dr.Roanne Houck. Where she explains the importance of color variety and how these foods can be added easily into your diet.
Sport Nutrition. On the Road.
Acli-Mate® “Go Higher- Feel Better” Dr. Roanne Houck discusses pre-sport meal and best uses for Acli-Mate Endurance and Mountain Sport Drinks
The science behind acclimatization
Check out the MTNmeister interview!
Video – Acli-Mate Mountain Sports Drink with creator Roanne Houck
Acli-Mate® Natural Sport Drink is the first sports drink for health conscious individuals seeking optimal hydration, vitamin and mineral replacement, natural energy and acclimatization. Check out more videos here!
Video – High Country Health ep.2 Spring Detox
High Country Health, with Roanne Houck, is a series specializing on high altitude healthy living. From tips to avoiding high altitude sunburn to preparing for seasonal allergies, this series will have you ready for a healthy adventure in the Colorado Rocky Mountains. Check out more videos here!
Video – High Country Health ep.1 Seasonal Allergies
High Country Health, with Roanne Houck, is a series specializing on high altitude healthy living. From tips to avoiding high altitude sunburn to preparing for seasonal allergies, this series will have you ready for a healthy adventure in the Colorado Rocky Mountains. Check out more videos here!