Tag Archives: advice

Starting a sports regime after an injury

Tips and QuestionsBy Acli-Mate Online Sales July 17, 2015

If you are a sports enthusiast and experience an injury, it is likely that you want to get back to doing what you love as soon as possible. Starting a sports regime after an injury can actually help you heal and become stronger if it is designed properly. Here are some tips to get you…

5 Tips to Improve Your Running Race at High Altitude

Mountain PerformanceBy Josh Eberly February 13, 2013

Racing at altitude can be a daunting challenge for many runners, and for good reason. The higher you go, the harder it is to perform at an optimal level. So, if you are looking to perform up to your potential at altitude this upcoming summer, take a look at these general guidelines. With proper…